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Vinyasa Yoga Level 2


This class is taught by:

Sarah Kurtz

I love nature. I love how the sun sheds light, how rain brings growth, how snow brings silence, and crisp air creates color. I love animals and their pure joy in the moment, and how their instinct brings them to the edge.
I love yoga. It is for everyone, anyone. Everything is yoga, when it brings you a moment of quiet, self-revelation, or selflessness. Yoga has brought to me a family whom I love and a sanity I can't explain.
I love how yoga can cajole us into our true nature-all its shades of light, dark and beautiful colors-in its extreme strength, acknowledgement of self and others, and utter peace of mind in stillness.
I hope to offer a space for all to discover, acknowledge and embrace their own TRUE nature within a yoga class.

 

A heated class suitable for students of all levels but geared towards those with prior yoga experience. This level 2 class strengthens, balances and detoxifies the body while focusing on more advanced postures. This class will have you moving and sweating so a towel is recommended.

Upcoming classes:

  • Fri Jun 23 8:30 am - 9:30 am with Wendy Robinson-Muller
    at Sculpt Hot Yoga
  • Fri Jun 23 5:30 pm - 6:30 pm with Claudia Idzardi
    at Sculpt Hot Yoga
  • Sat Jun 24 12:00 pm - 1:00 pm with Meghan Atkinson
    at Sculpt Hot Yoga
  • Sun Jun 25 12:00 pm - 1:00 pm with Wendy Robinson-Muller
    at Sculpt Hot Yoga
  • Sun Jun 25 5:30 pm - 6:30 pm with Dell Taylor
    at Sculpt Hot Yoga
  • Mon Jun 26 8:30 am - 9:30 am with Charissa Erickson
    at Sculpt Hot Yoga
  • Tue Jun 27 6:00 am - 7:00 am with Jovita Aranda
    at Sculpt Hot Yoga
  • Tue Jun 27 12:00 pm - 1:00 pm with Molly Spangler
    at Sculpt Hot Yoga
  • Wed Jun 28 9:30 am - 10:30 am with Sarah Kurtz
    at Sculpt Hot Yoga
  • Thu Jun 29 6:00 am - 7:00 am with Molly Spangler
    at Sculpt Hot Yoga
  • Thu Jun 29 12:00 pm - 1:00 pm with Meghan Atkinson
    at Sculpt Hot Yoga
  • Thu Jun 29 7:00 pm - 8:00 pm with Charissa Erickson
    at Sculpt Hot Yoga
  • Fri Jun 30 8:30 am - 9:30 am with Sarah Kurtz
    at Sculpt Hot Yoga
  • Fri Jun 30 5:30 pm - 6:30 pm with Claudia Idzardi
    at Sculpt Hot Yoga
  • Sat Jul 01 12:00 pm - 1:00 pm with Meghan Atkinson
    at Sculpt Hot Yoga
  • Sun Jul 02 12:00 pm - 1:00 pm with Wendy Robinson-Muller
    at Sculpt Hot Yoga
  • Sun Jul 02 5:30 pm - 6:30 pm with Dell Taylor
    at Sculpt Hot Yoga


 

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